this past week I’ve been eating like a fat starving child. I’ve been indulging myself with lots of sweets and balancing it out with drinking plenty of water and fruits. I seriously need to cut out the shitty foods. I don’t want to go back to being the fat kid.
5 easy ways to burn an extra pound every month in under 20 minutes a day!
All you have to do is pick one of these each day! Every option burns about 125 calories although it will vary based on weight so to be really accurate make sure you check how much you burn with a free tool like MyFitnessPal! :)
(via weight-a-second)
Such an awesome idea!
I have weight-loss jars! But I’m less focused on weight now and more focused on fitness and stuff. But this is still really cool:)
(Source: lola-fit)







